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We Told You So have been a fixture on the Canadian punk circuit since forming in Trois-Rivières back in 2015, racking up festival slots at Pouzza Fest, Rockaganza, and FestiVoix along the way and sharing stages with acts like Bad Religion-adjacent skatepunk peers Lagwagon and No Use For A Name. That’s the lineage the band pulls from, and it shows across “A New Frame of Mind,” an eight-track EP written through grief, illness, and a fair amount of soul-searching from guitarist and vocalist Jim Giguère and the rest of the band.

This album is exactly what you would expect it to be. It sounds like the dictionary definition of punk music: fast, raw, built on the same skatepunk foundation as Social Distortion and Bad Religion, but this band has a melodic edge that not many bands in this space have. That’s the record’s real strength. Where a lot of punk bands treat melody as something to sacrifice for speed and aggression, We Told You So keep both intact, letting hooks and vocal harmonies breathe inside songs that never lose their urgency. Tracks like “Anchor in the Storm,” written during a period of personal loss, and “Time to Rise” carry that balance well, pairing genuinely heavy subject matter- loss, resilience, mental health- with arrangements that stay catchy without softening the emotional weight underneath them.

The way they bring it home in “My Last Verse” is breathtaking. It’s executed so well, and it lands as the kind of closing statement that reframes everything that came before it, less a farewell than an earned moment of clarity after eight tracks of working through grief and uncertainty. It’s the clearest example on the record of the band’s melodic instincts paying off, giving a heavy, personal record a sense of resolution instead of just trailing off.

“A New Frame of Mind” doesn’t reinvent skatepunk, and it doesn’t need to. It’s a record made by a band that’s put in over a decade of stage time and knows exactly what it does well, and the result is an EP that’s sincere, well-crafted, and more melodically distinct than most of its peers.