Some music defies description — and that’s precisely the point. Sun Raven, the chameleonic solo project of Australian multi-instrumentalist, composer, and producer Stephen Murray, returns with its third and most experimental full-length yet: “Anam Cara”, out now on all digital platforms. A sprawling, cinematic instrumental journey that moves between atmospheric prog, post-rock, sludge, jazz, and psychedelia without ever stopping to ask permission, “Anam Cara” is the kind of record that rewards deep listening and rewards it differently every time. We sat down with Stephen to talk about the world behind the music and where Sun Raven goes from here.
- “Anam Cara” is a Gaelic phrase meaning “soul friend” — a concept rooted in deep spiritual kinship and connection. Why that title for this record, and what does it mean in the context of what you were creating?
I originally had a Celtic mythology theme for this album, but drifted from that during the writing process but the phrase “Anam Cara” sounded right for the album. Music to me is like a soul friend.
- You’ve described this as your most experimental release yet — and Sun Raven’s sound already spans atmospheric prog, post-rock, sludge, jazz, and psychedelia. Where do you feel you pushed furthest into new territory on this album compared to your previous two records?
The first two records were more rooted in metal music with elements of progressive, alternative, ambient. I felt like I had gone as far as I could creatively within that style. For “Anam Cara” I wanted it to be more difficult for the listener to define a certain style and just wrote with almost total freedom but still having elements that made it sound like a Sun Raven album.

- Sun Raven is entirely your own vehicle — you write, compose, produce, and perform everything yourself. What does that total creative solitude give you that a band environment couldn’t — and is there anything it takes away?
I like having the freedom to create what I want without having to compromise for other people. Part of the reason Sun Raven is a solo project is because I haven’t been able to find like-minded musicians that live nearby to work with. Sun Raven started as a band with a vocalist and bassist but the creative process wasn’t working with those other musicians so I decided to do everything myself and make the music purely instrumental.
- The album draws comparisons to artists as varied as John Carpenter, Mogwai, Russian Circles, Tool, and Godspeed! You Black Emperor. When you’re composing instrumentally without lyrics to anchor the listener, how do you guide the emotional and narrative journey of a piece from beginning to end?
Song titles play an important role to set the mood of an instrumental song, I think they give the listener a visual starting point. Having an underlying melody is also important, even if the guitar part isn’t playing a lead guitar melody, having strong melodic notes within a chord progression creates a memorable song without a vocalist.

- “Anam Cara” is described as the perfect soundtrack for creative thinking — dense, hypnotic, and cinematic. Do you compose with a visual or narrative world in mind, and if so, what did the world of this album look and feel like to you while you were building it?
Sometimes I have a theme for a song and that will influence the type of instruments, chord progressions, time signatures I use. Other times it will just be a spark of inspiration that seems to come out of nowhere and I feel as if I am more of a vehicle for this creative process and I try and flow with it as much as possible.
- Three albums in and the project is still evolving rapidly. What does the horizon look like for Sun Raven — and is there a sound or a concept already forming that might take the project somewhere new?
I feel like I have hit a creative peak with this album and Sun Raven. There will probably be another Sun Raven album in the future but for the near future I am focusing on a new project that I hope will also become a band with other musicians, it’s called Evahfar and it will be the first public project to feature me on vocals as well as performing all the instruments for the debut EP. It’s sound is based in Alternative Rock with Jazz and Folk influences. I am really excited about it.







